In this one-hour workshop, faculty will explore practical strategies for maintaining well-being while navigating the demands of teaching. Participants will learn how to set healthy boundaries, develop sustainable work habits, and cultivate routines that protect their energy and foster long-term engagement in their professional roles. The session will include guided reflection, evidence-based techniques, and peer discussion to help participants identify strategies that align with their personal and professional goals. Faculty will leave with actionable ideas to support their well-being throughout the academic year. This session is designed for instructors at all career stages and across all teaching modalities.