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Work vs. Play

I began lifting weights when I was about 17 or so. The initial four months were hell, I had this end goal: a perfectly chiseled chest, 6-pack, and the whole shebang! Every workout was something I had to push myself…

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Getting Up to Speed

  This is the first one, where we begin our magnetic relationship. I've spent the last few days immersed in a few different things: practicing L-Sits on homemade PVC parallettes, studying biology, doing deep squats with my kids, trying to…

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